Guards Down understands that healing deep trauma and grief symptoms is a holistic process, their integrated solutions reflect those insights. The first step is to start and continue to hold space for conversations around grief and trauma and to de-stigmatize the search for assistance. They do so by connecting veterans to our specialized counselors in our virtual clinic. The clinic offers treatments based on the holistic understanding of the relationship between mental health, physical fitness, and emotional well-being. They also offer a community space where veterans can connect, share and network through webinars, events such as game nights.